Registered Massage

 

Swedish Massage

Can be defined by focusing on the circulatory system and by use of a lotion or oil. An RMT uses Swedish techniques to relax muscles, rehabilitate injuries, increase range of motion, breakdown scar tissue, decrease muscle pain and increase body awareness.

30 min $68 / 45 min $84 / 60 min $109 / 90 min $165

Sports Massage

If you are a Weekend Warrior, this type of massage is for you! Sports massage focuses on preparing the muscle tissue, relieving muscle strain, decreasing muscle fatigue and tension, maintaining flexibility, increasing circulation and flushing of toxins that build in the muscle after strenuous use.

30 min $68 / 45 min $84/ 60 min $109 / 90 min $165

Prenatal Massage

Pregnancy massage helps to enhance the emotional well being of the mother, thereby decreasing physiological stress on the baby. Pregnancy massage is a gentle, natural way to reduce discomforts such as back and neck pain, leg cramps, swelling and fatigue.

30 min $68 / 45 min $84 / 60 min $109 / 90 min $165

Deep Tissue Massage

This type of massage is recommended for area specific treatment. Deep tissue massage focuses on the deeper layers of muscle and connective tissue. Some soreness may occur during or immediately after the treatment, but should subside within a day or two.

30 min $73/ 45 min $89/ 60 min $119 / 90 min $187

Side by Side Massage

Experience relaxation and solitude together as you enjoy side by side Swedish Massages.

(for 2 people) 30 min $136 / 45 min $168 / 60 min $218 / 90 min $330

Special Events

Groove Nights There is always something going on at the Old Mill...

Saturday April 1, 2017

Babies At Lunch It's BYOB - bring your own bib!  Bring your mommy and...

Thursday April 6, 2017

Girls' Great Escape The Girls' Great Escape is a fun, fitness and spa...

Saturday April 8, 2017
Entertainment

Jackie RIchardson JAZZ FM Presents OUR PRESIDENTS CHOICE

March 29 2017

Fern Lindzon Trio

March 30 2017

Terry Promane Trio

March 31 2017

Groove Nights

April 01 2017
Old Mill Blog

"Spring Weddings" Do's and Don'ts Springtime is synonymous with new beginnings. Flowers blossom, animals emerge...

March 07 2017

West Indies Chicken with Mango Salsa This dish is a fresh rendition of Jamaican jerk chicken....

February 20 2017

Mini Meatloaves with Roasted Tomato Thyme Sauce This stylish meatloaf had a little makeover by baking it...

February 14 2017
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