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BBQ The Perfect Steak – Recipe Included

BBQ - delicious, flavourful, tender, mesquite, heat, outdoors, friends and family, these are the words that come to mind when we think of a BBQ. Let’s consider the various things you should do before you BBQ the perfect steak.

It is important to allow your steak to reach room temperature, this helps to BBQ a steak faster and more evenly. Just before you grill, brush Olive Oil on both sides and season your steak with black pepper and kosher salt, be generous, seasoning is entirely a personal preference so you can get fancy if you want.

Preheat the grill as hot as it will go before putting on your steaks. Place each steak on the grill for one minute then turn and grill on the second side for an additional minute. Some BBQ’s have a searing section and this is the perfect opportunity to try it out. After searing, turn down your BBQ to a medium heat, or move steaks to the indirect heat side of your charcoal grill to finish cooking. Make sure to turn and rotate your steak 45 degrees and grill for half the remaining cooking time turning over only once on the other side for the remaining time to get a nice diamond pattern of grill marks.

Remove your steak from the BBQ when it has reached your desired doneness. You can use the pressure test to check your steak by using your index finger, press down on the middle of your steak, a rare steak will be soft, a medium steak will be firm but will spring back up, a well done steak will be firm with no spring.

Another important trick is to let the steaks rest for 5 minutes before serving. This will allow the natural juices to flow out from the center and redistribute the moisture, leaving you with a perfect, juicy steak, cover with foil to keep warm.

While NY steaks can be seasoned and grilled, other meats, which aren’t as tender, such as flank steak or flat iron steaks need to be marinated a day in advance. Allow the meat to marinate overnight in the fridge. When ready to barbecue remove from marinade, season, and barbecue until desired doneness.

A BBQ wouldn’t be complete without the Old Mill Toronto’s favourite BBQ sauce recipe to enhance your meat. The great thing about this sauce is its versatility, as it goes well with a lot of different proteins such as chicken, wings, quail, ribs, and pork.

BBQ Sauce -

• 1 Bottle of ketchup / 2 cups

• 1 tsp. of mustard seeds

• 5 cloves garlic chopped

• 1 tsp. oregano

• 3 oz of chipotle peppers in adobe sauce 

• 1 oz of packed brown sugar

• 1 Medium Spanish onion chopped

Cook the onions until slightly caramelized, add the garlic and continue cooking until a nice aroma presents itself (approx 1-2 minutes) add brown sugar and cook until you reach a nice deep brown colour. Add the remaining ingredients and bring to a boil, reduce the heat and simmer for 15-20 minutes. Let the mixture cool and blend well using a hand held immersion blender or a standard blender and blend until smooth. 

The next time you have friends and family over for a BBQ  keep these suggestions in mind and your guests will be happy and satisfied. Happy barbecuing!



Grilled Shrimp with Citrus Aioli

Perfect summer appetizer that pairs well with a chilled glass of white wine. The citrus dipping sauce is quite refreshing. Use a variety of citrus fruit or use 1-1/2 tsp of grated rind and 1tbsp juice of either orange, lemon or lime.

Serves 4
12 oz. (340 g) raw jumbo shrimp, peeled and deveined
2 tsp (10 ml) extra virgin olive oil
1/4 tsp (1 ml) ground cumin
Pinch each of cayenne pepper and salt

Citrus Aioli:
1/3 cup (75 ml) light mayonnaise
1/2 tsp (2 ml) grated lemon rind 
1/2 tsp (2 ml) grated lime rind 
1/2 tsp (2 ml) grated orange rind  
1 small clove garlic, minced
1 pinch cayenne pepper

Preparation:
Citrus Aioli: In a small bowl, whisk together mayonnaise, orange, lemon and lime rinds and juices, garlic and pepper. (Make-ahead: Refrigerate in air-tight container for up to 2 days).

In a bowl, combine shrimp, oil, cumin, cayenne pepper and salt. Place shrimp on greased grill over medium-high heat; close lid and grill, turning once, until shrimp are pink and opaque, about 4 minutes. Transfer to a plate; refrigerate until cold. (Make-ahead: Refrigerate in air-tight container for up to 2 days). Skewer with toothpicks and serve with Citrus Aioli.

Simply Delicious!

 



Team Building For Your Meetings & Events

 

In order to work effectively as a team, it is essential to improve communication, motivation, creativity, problem-solving skills and trust among team members. Team building is any activity that enhances interpersonal relationships and communication  among members of a team.

Planning a meeting infused with a team building perspective, improves motivation and job satisfaction. An interactive and challenging Team Building activity, provides people with time together, time to get to know one another and build a shared history, providing a relaxed environment to feel comfortable in sharing their ideas and ultimately improve work quality and productivity as good communication leads to efficiency.

Team Building is the perfect addition to any meeting agenda, improving energy levels that transform ordinary everyday meetings into extraordinary experiences. Improving your  meetings with engaging activities will surprise your team, so let your next meeting  be one that co-workers actually want to attend, make a big impact on your team, and get people talking afterwards. 

 A team that works well together is more effective, more productive, and more successful, not to mention motivated and more fun to work with because they feel recognized.

Infuse your Old Mill Toronto meeting or event with positive energy by integrating unique Team Building or Wellness and Team Bonding Programs into your agenda. These one-of-a-kind experiences take full advantage of the spectacular indoor and outdoor settings at the Old Mill Toronto. Take your meetings to the next level by fostering effective relationships, elevating moral, and making your Old Mill Toronto experience unforgettable!



Your Skin Will Thank You For It!

Coola is a mineral sunscreen that can be found at the Spa at Old Mill Toronto. Mind you it’s hard to keep on the shelves these days as this product is simply amazing and ideal for all skin types and tones, including those that are especially sensitive. Ditch the heavy foundations and powders this summer and try a tinted moisturizer instead, your skin will thank you for it!

Benefits

Keep the sun and environment at bay with this SPF 20 broad-spectrum UVA/UVB sunscreen, a tinted, light Rose scented, Titanium Dioxide based formula (for those who are Zinc sensitive) made with 98% natural ingredients. Organic Acai Oil – high in Omegas-3/6/9, Vitamins B1/2/3, plus antioxidant Vitamins C and E – delivers a powerful defense against aging. Organic Sunflower Seed Extract promotes elasticity while organic Linseed Oil, containing Alpha-Linolenic Acids, reduces redness and irritation. The phyto-protector Plankton Extract rejuvenates, as organic Cucumber Extract calms skin.

  • Hypoallergenic
  • Paraben Free
  • Ultra Sheer
  • Antioxidant Enriched
  • Water Resistant (40 minutes)
  • No nano-sized particles

Organic Ingredients
Cucumber Fruit Extract
Glycerin
Linseed Seed Oil
Orange Fruit Water
Safflower Seed Oil
Sunflower Seed Extract

COOLA’s Farm to Face approach describes their sourcing methods for local organic ingredients. They believe in sourcing many of their ingredients and vendors locally to promote communities and jobs as well as to cut down on shipping costs both financially and environmentally. In addition, they can use their platform to encourage and sustain local and organic farming! (And we think that’s pretty COOLA!)

BENEFITS OF BUYING LOCAL

 So…is there anything you can do to promote your local community as well as get healthy, nutritious produce? YES! You can buy your produce locally in your own community. By making these purchases you are selecting to choose local, traceable, eco-friendly, and natural food, which is better for you, your family, and the environment. Some other benefits include higher nutritional value, better taste, and a smaller carbon footprint.

Where to find local produce in your neighborhood 

  •     Natural, whole food markets and organic food stores
  •     A Share Program (or CSA- Community Supported Agriculture)
  •     Farmer’s Markets
  •    In your own garden!

Give your skin an immediate line-smoothing finish and fight signs of aging caused by the sun with this antioxidant-infused Farm to Face® sourced broad spectrum SPF mineral sunscreen.



Tomato Feta Basil Salad

This tomato, feta, basil salad is easy to make and it’s a simply delicious Summer salad that everyone will enjoy! Pairs great when served with a crunchy fresh baguette…mmmm

Recipe (serves 6-8)

3 pints (6 cups cherry tomatoes)
3/4 pound Feta Cheese
1 small diced red onion
3 Tbs. white wine vinegar
1/4 good olive oil
1 tsp. Kosher salt
1/2 Tsp. ground black pepper 
2 Tbs. fresh chopped basil
2 Tbs. fresh chopped parsley 

Cut the tomatoes in half and place in a large bowl. Add the onion, vinegar, olive oil, salt and pepper, basil and parsley to the tomatoes in the bowl. Toss together well. Dice the feta in 1/4 inch pieces, try not to crumble. Gently fold the feta into the salad and serve at room temperature.



Grow your Own Herb Garden

Growing a Herb garden can be a fun and rewarding experience and a great addition to your culinary skills. You can enjoy snipping herbs to add to food, brew in relaxing teas, and toss into your salads. Herb gardening in containers is a useful, attractive addition that is relatively easy to maintain and most varieties can be grown successfully on a windowsill, a patio or a balcony. 

Just about any container will work to grow herbs in but keep in mind, most varieties prefer fast draining soil, so your container must have adequate holes to drain.  Ideally, you will water your container garden only when needed. Feel the soil 2 to 3 inches below the surface, if it is still wet, don’t water.  When you grow plants in containers, it’s important to provide them with a high quality potting soil and for best results, most herb varieties require at least 6 hours of sun per day.   

You can grow herbs in pots together but some types of herbs will out-perform others in containers and remember to avoid mixing those that like plenty of water (such as chives, mint, chervil, coriander,) with those that like a well-drained soil (such as rosemary, thyme, sage, bay, and oregano).

Here are a few herbs you may want to start off with;

Basil

Basil plants are easy to maintain indoors and out. Remember to pinch off the flowering buds whenever they appear.  Not only will basil enhance many dishes, it is also considered one of the healthiest herbs, as basil leaves are rich in antioxidants, it provides an array of health benefits.

Mint

Mint is very versatile, you can use it for everything from tea to mojitos, to mint and coriander chutney. It’s also easy to grow, even in difficult shady spaces that only get a little sun. Growing mint in a pot is best so you can keep it from spreading, which it will do quite easily. Mint is a great appetizer or palate cleanser, and it promotes digestion.

Chives

Brilliant in salads, snipped up over soups, or added as garnish to many dishes. Growing chives is an easy way to always have a mild onion flavour on hand in your garden.  Also, chives boast pretty lavender blooms in spring, making them attractive herbs for flowerbeds as well as herb gardens. Make sure it doesn’t dry out, as chives like damp soil.

Parsley

Parsley is a hardy herb grown for its flavour, which is added to many dishes, as well as its use as a decorative garnish. Aside from its deliciousness, parsley is a powerhouse of nutrients. Did you know that parsley actually has more vitamin C in it than an orange? Try adding several leaves and stalks to your morning juicing blend.

Sage, Bay, Thyme, Rosemary

Not only are they the most common herbs called for in recipes, but they are also the best herbs that you can freeze for later use. Easy to grow with unique flavours, these classic herbs are excellent for soups, stocks, meats, pastas and more. They don’t like wet roots, so grow in well-drained soil and take care not to over-water. You can grow sage from seeds but the others are better bought as plants.

Coriander

Also known as cilantro, prefers cool weather, so it should be planted in the spring or fall. Coriander adds fresh flavour in everything from salsa to marinades. This plant will survive most winters, and it’ll grow back strong and lush in the spring. Cilantro or coriander herb contains an impressive list of nutrients, essential oils, anti-oxidants that are required for optimal health and wellness.

Everyone loves good food, and herbs grown in your own container garden is simply the best. Chef Martin has recently planted a herb garden at the Old Mill Toronto, and we are growing Basil, Purple Basil, Rosemary, Thyme, Parsley, Dill, Sage and Oregano to enhance our delicious recipes.